Get in the swing of golf (no experience needed!) with a fun, introductory event from 9.30am, Saturday 23 June.
- To offer all women an opportunity to get into golf in a fun and friendly environment
- To introduce women to the women’s beginner golf programme
- Encourage joiners to make new friends and utilise the club as a place to play golf with like-minded people
£20 per person (to be paid on the day; pre-registration required). Women are welcome to bring their children aged 8yrs+ as they can join the Funsport group in the Youth Club. Partners are also welcome to practice or enjoy food and drinks in Nineteen.
- Gym clothing and trainers suitable
- Anything comfortable
|10-11am||Group 1 - Golf clinic (soft introduction; equipment provided)||Manor course|
|10-11am||Group 2 - Pilates for golf (30 minutes per session) with Linda Segerstam from TIC (The Intelligent Core)||Clubhouse|
|11.15am-12.15pm||Group 1 - Pilates for golf (30 minutes per session) with Linda Segerstam from TIC (The Intelligent Core)||Clubhouse|
|11.15am-12.15pm||Group 2 - Golf clinic (soft introduction; equipment provided)||Manor course|
|12.15-1pm||Lunch (buffet including healthy options)||
Pilates Golf will be taken by Linda, Owner & Director of The Intelligent Core. Pilates has many benefits including helping to improve posture and reduce the risk of injury, as well as improving your performance. As we know, the golf swing is complex and getting it right requires a lot of skill and precision from our bodies. Core strength can improve hip rotation, range of motion in the shoulders and back stability leading to more powerful and accurate golf shots. The end result is a flexible, symmetrically muscled body that is strengthened from the inside out.
Women are invited to ask our friendly professionals any questions they may have and use the Spa facilities after lunch
To book, contact the Golf team on 01932 704468 or email@example.com.